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Healthy bond with life-partner positively impacts your well-being!

AIMAN INAM

LONDON: It goes without saying that humans should take decisions wisely. Particularly when it comes to choose a life partner.

Medical science believes that nature of other halves could affect our health and well-being both in positive and negative ways.

Being in a healthy relationship is essential for having enduring health related boons. That includes a good night sleep, healthful eating and staying away from harmful habits like smoking etc.

Also, researches have demonstrated that people with pleasing associations have been reported happier sans any troubles. Also, they can live a longer life span.

It this article, you come across some advantages and disadvantages of being in a relationship depending on its positive or negative outlook.

PAIN RELIEF: Scholars from the University of Colorado, Boulder and the University of Haifa in Israel delineated that when heterosexual partner touches the woman going through pain, their heart tempos and respiratory patterns harmonize, reducing the woman’s pain.

That’s why, experts suggest being with your partners throughout labor pain.

ASSIST IN LEAVING BAD HABITS: Scientists from the University College London (UCL) have claimed that if you want to substitute bad habits with good ones, you would better off finding a nice partner, who could guide you thru.

IMPROVE HEALTH:  Believe it or not but maintaining your health and fitness could also perk up the fitness of your spouse!

This is because what you do, your partner would imitate so it’s a two way process.

In addition, married individuals have been reported with good psychological health.

In point of fact, happily married couples are highly unlikely to come out with vascular ailments as compared to those who are single, divorced or widowed.

On the contrary, unhealthy relationships might make you prone to down with depression and cognitive decline, resulting in augmenting the odds of dying untimely.

AUGMENT PAIN: Just like being with good partner may alleviate pain, having a bad company could potentially intensify pain.

It has further been learnt that partners living with depressive spouses are more likely to mount chronic pain.

MESS-UP WITH THE DIET & HEALTH: A stressful relationship disturbs the eating and sleeping habits of the persons.

Those, who share a satisfied bonding, are more likely to gain weight in the early stages of marriage.

However, those, who reported unsatisfied with their marriage, are more prone to lose weight.

HEALTH-RELATED HAZARDS: If individuals are suffering from type 2 diabetes, the odds are up to 26 percent that their partners come out with the same.

Also, if you are in a relationship stuffed with arguments and fights, you might go through heart disease and depression later in life.

Harboring on the subject, scientist Kyle Bourassa from the University of Arizona in Tucson noted that the individuals we care about continue to influence our life even when they are dead. It is because some people always remain with us.

 

M M Alam

M. M. Alam is a Pakistan-based working journalist since 1981. Karachi University faculty gold medalist Alam began his career four decades ago by writing for Dawn, Pakistan’s highest circulating English daily. He has worked for region’s leading publications, global aviation periodicals including Rotors (of USA) and vetted New York Times as permanent employee of daily Express Tribune. Alam regularly covers international aviation and defense-related events including Salon Du Bourget (France), Farnborough (United Kingdom), Dubai (UAE). Alam has reported thousands of events and interviewed hundreds of people in Pakistan, UAE, EU, UK and USA. Being Francophone Alam also coordinates with a number of French publications.