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Whey can help control diabetes

AIMAN INAM

 

BOSTON:  a recent study presented here at ENDO 2016 (the annual meeting of the Endocrine Society) says that whey protein can aid to deal with Type 2 diabetes.

Study suggests that whey protein powder – a byproduct of milk – stimulates better satiety and decreases glucose spears following breakfast as compared to other protein sources.

Moreover, the diet that comprises whey protein can remarkably hold back the appetite hormone and thus results in weight loss.

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M M Alam

M. M. Alam is a Pakistan-based working journalist since 1981. Karachi University faculty gold medalist Alam began his career four decades ago by writing for Dawn, Pakistan’s highest circulating English daily. He has worked for region’s leading publications, global aviation periodicals including Rotors (of USA) and vetted New York Times as permanent employee of daily Express Tribune. Alam regularly covers international aviation and defense-related events including Salon Du Bourget (France), Farnborough (United Kingdom), Dubai (UAE). Alam has reported thousands of events and interviewed hundreds of people in Pakistan, UAE, EU, UK and USA. Being Francophone Alam also coordinates with a number of French publications.